Join us for the StrongBodies Program. StrongBodies has been shown to increase strength, muscle mass and bone density. Classes are held twice weekly and include progressive resistance training, balance training and flexibility exercises. Join via computer, phone or tablet.
Dates: January 7 – March 6
Tuesdays and Thursdays
9 am to 10:20 am
Register online at https://go.wisc.edu/gb1m1k
Questions, call Bridget Rongner at 715-635-4444
